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Recent Posts

  1. RE: Sparing Equipment on 11/03/2008 7:19pm
  2. RE: What are the best ways to practice palm strikes? on 11/02/2008 9:10pm
  3. RE: Welcome to Pa Kua Chang Journal! on 11/02/2008 8:41pm
  4. RE: RE: RE: Welcome to Pa Kua Chang Journal! on 10/24/2008 1:35pm
  5. RE: A Detailed Study Of Ba Gua Zhang's Single Palm Change on 10/22/2008 9:51am

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  1. KTS on 11/03/2008 7:19pm
  2. KTS on 11/02/2008 9:10pm
  3. KTS on 11/02/2008 8:41pm
  4. Lctoliver on 10/24/2008 1:35pm
  5. Hispanicpalm on 10/22/2008 9:51am

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Ba Gua Zhang Message Board

General Baguazhang/pa kua chang concepts, exercizes, forms, applications, history and lineages.

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Post Replies Latest

A Detailed Study Of Ba Gua Zhang's Single Palm Change

Posted by schmuhl on 8/30/2008
1 Last post by Hispanicpalm on 10/22/2008 9:51am

Questions That Need Answering

Posted by schmuhl on 7/30/2008
3 Last post by schmuhl on 8/18/2008 3:12pm

Things I Learned this Week

Posted by schmuhl on 7/30/2008
2 Last post by schmuhl on 8/01/2008 6:40pm

Sparing Equipment

Posted by Chris-H on 7/11/2008
4 Last post by KTS on 11/03/2008 7:19pm

Which is your favorite form and why?

Posted by schmuhl on 6/23/2008
0 Be the first to reply to this topic!

What are the best ways to practice palm strikes?

Posted by schmuhl on 5/24/2008
3 Last post by KTS on 11/02/2008 9:10pm

The Circle Walk Practice of Ba Gua Zhang

Posted by schmuhl on 3/29/2008
3 Last post by bobbozhang on 5/25/2008 12:03pm

Welcome to Pa Kua Chang Journal!

Posted by schmuhl on 3/24/2008
11 Last post by KTS on 11/02/2008 8:41pm